Rachel Rappaport

Slow-cooker meals may save you time and energy, but they can also help you pack on the pounds. Thanks to this clever collection of deliciously good-for-you recipes, you can please your palate without sacrificing nutrition—or your waistline! This cookbook serves up hundreds of mouth-watering recipes, including:

Sun-dried tomato and pesto dip

Greek-style orzo and spinach soup

Red wine pot roast

Ginger caramelized

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"Want to improve your health, prevent illnesses, and achieve and maintain a healthy body weight? Whole foods are the answer! This comprehensive cookbook incorporates an incredible variety of nourishing foods and recipesyou'll decrease inflammation, fend off disease, and increase energy, all without excess sugar, fat, and artificial additives. These minimally processed foods, such as fresh produce, lean meats, and whole grains, are packed with both...